Indian Ancient Style, 8 type of Kadha for boost your Immune system naturally

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In recent times, we have faced uncommon circumstances, which no one ever imagined as such. The coronavirus has affected the whole world adversely. The invention of the vaccine has given a major relief but boosting natural immunity is very important. The only means by which we can keep ourselves safe is by following social distancing, and safety protocols, and eating foods that are good for our immune systems. There are ways by which we can boost our immunity naturally.

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The green immunity drink

Intake of fluids is extremely beneficial as fluids are digested easily. Kadha also known as an immunity booster drink has proved to be a life savior in building immunity against many diseases. It is effective and also recommended by many top medical practitioners. Kadha helps our body to build immunity against so many diseases. In this article, we will teach you How to make Kadha for boosting immunity. The Kadha or immunity drinks have originated in Ayurveda, thus they are also known as ayurvedic immunity drinks. Stay tuned for some amazing Ayurvedic immunity booster drink recipes which you can easily prepare at home.

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Giloy kadha ( Moonseed Immunity Drink)

Tinospora cordifolia also called Giloy in the local language is a very effective herb that is widely used in Indian medicine. It is known to be a cure for many diseases. It has heart-shaped leaves and is also called moonseed. Giloy is rich in antioxidants that fight harmful pathogens in the body. It has anti-inflammatory properties which heal chronic infections.

Ingredients-
– Giloy herb.
– Basil leaves or tulsipatta.
– Neem Leaves.
– Ginger.
– Cloves.

Method-
– Wash the Giloy and chop it into small pieces.
– Wash other herbs too.
– In a container, put 2 glasses of water and put the ingredients in it.
– Mix and crush all the ingredients well.
– Now heat the mixture on medium flame.
– Add some more water and boil the mixture.
– Wait until the drink is reduced after boiling.
– Strain it and drink it.

Dashmool Kadha- (Solanum Indicum Powder Immunity drink)-

Dashmool powder is a powerful antioxidant that is used in many home remedies to fight away serious infections. It gives a sense of overall immunity to the body and provides strength. This immunity drink can be taken twice a day.

Ingredients-
– Dashmool powder.
– Water.

Method-
– Put 1-2 spoons of dashmool powder in a pan and add water.
– Mix it well and boil for a few minutes.
– Strain the drink and drink it.

Dalchini Kadha- (Cinnamon Immunity)

Cinnamon which is commonly called Dalchini has a lot of healing properties. High in antioxidants, it has inflammatory properties. It is very effective and used in many Indian diseases. Kadha made of dalchini heals infections and inflammations.

Ingredients-
– Cinnamon Powder.
– Water.
– Honey.

Method-
– Take 1 tsp. of cinnamon powder.
– Put 1 cup of water and mix it.
– Boil it for some time.
– Put some honey in it and drink it.

Adrak Sirka Kadha (Apple cider vinegar Kadha with Ginger Immunity Drink)

Ginger juice is used to heal cold and cough problems. Apple cider vinegar is very important to keep the skin clean. It also has medicinal properties. Thus, apple cider vinegar and ginger make a good combination as an immunity drink.

Ingredients-
– Ginger.
– Apple cider vinegar.
– Honey.
– Pepper.
– Water.

Method-
– In a pan, put 1 cup of water.
– Boil it then add grated ginger. Cover it and put it on medium flame.
– Then add 1 spoon of apple cider vinegar, honey, and pepper.
– Mix all the ingredients and drink it.

Haldi Adrak kadha- (Turmeric and ginger Immunity Drink)

Turmeric which is commonly known as Haldi has antiseptic properties. It fights germs and protects our bodies. Ginger treats cough and cold infections. So altogether these two ingredients make a perfect immunity drink.

Ingredients-
– Turmeric.
– Ginger.
– Black pepper.
– Cinnamon powder.
– Cardamom.
– Basil leaves.
– Cloves.
– Water.

Method-
– Crush turmeric and ginger.
– Boil water and all the above-mentioned ingredients together.
– Let it boil for some time to get a strong flavor of all the
– Put honey in the end and drink it.

Neem, Mint and basil Kadha- (The green immunity drink)

Neem contains chemicals that provide immunity to the body. In Ayurveda Neem is said to be the cure of many diseases. It is good for the skin and other vital organs. Mint gives relief to throat-related problems. Basil has anti-inflammatory properties.

Ingredients-
– Neem leaves.
– Mint leaves.
– Basil leaves.
– Ginger.
– Honey.
– Cardamom.
– Raisins.

Method-
– In a grinder, put Neem, mint, basil, and ginger and grind it.
– Now put some water in the grinder.
– Add honey, raisins, and cardamom. Grind the mixture again.
– Stir it and drink it.

Lemon and basil Kadha-

Lemon is very rich in Vitamin C. Vitamin-C is necessary for body development and the repair of tissues. Lemon and basil combine to make an effective immunity drink.

Ingredients-
– Lemon juice.
– Basil leaves.
– Cloves.
– Ginger.

Method-
– In a pan add some water.
– Put all the ingredients together.
– Boil for some time.
– Drink it warm.

Tulsi Kadha (Holy Basil Leaves Immunity Drink)

Basil leaves commonly known as Tulsi patta has a great significance in Hindu history. It is a sacred plant that is known to have anti-inflammatory properties. Tulsi leaves are a natural immunity booster and keep infections away. It relieves cold/flu and helps to maintain proper digestion in the body. Tulsi as an ingredient in natural immunity-boosting drinks is also recommended by the health ministries.

Ingredients –
– Basil leaves (tulsi).
– Ginger.
– Black pepper.
– Cinnamon powder.
– Resins.

Method-
– In a pan take two glasses of water.
– Mix tulsi leaves, black pepper, cinnamon powder, and resins.
– Mix them well and stir the mixture. Boil it for few minutes.
– Cool it down. Strain it and drink.

7 Rich Health Benefits of Guava Fruit and Leaves

In conclusion, kadha or immunity booster drinks contains natural products which build immunity in our body. We must take care of our bodies in these difficult times to stay away from any kind of problems. We hope that these Kadha recipes would surely tell you how to make kadha for immunity.