You have got your eye operated on for cataracts with a choice of Intra-Ocular lens (IOL) in your eye today. Your surgeon has done to the best of his ability to give you a perfect sight. Now what can you do, what else should you do to make your eye “normal” as early as possible…So … Read more
First Suggestion is always Confirmed from your doctor. Apart from this fish is full of nutrition, vitamins and minerals, most famous for Omega and Zinc, magnesium which is very healthy for any individual. Now talk about pregnancy. Fish is very healthy and helpful in the cognitive development of a baby. It provides nutrition in huge … Read more
No, according to experts curd can increase mucus in the throat, because curd is made from milk which contains casein which increases the Phlegm Production, So it must avoid in coughing. Especially at night because it can cause Kapha. Even while you are suffering from cough you must avoid all dairy products including curd as … Read more
Papaya is a source of antioxidants vitamin A, vitamin E, and vitamin C. It is far good for digestive health. Antioxidants may reduce the health disease as it exhibits cardioprotective properties. Moreover, Papaya contains high nutritional value such as enzymes both chymopapain and papain that helps to reduce digestive and inflammation problems. Get to know … Read more
Mmmmmmmhhh…… Yes but not at the same time, You can consume milk after 2-3 hrs. Drinking milk with any non-vegetarian food is not a good idea. Because milk and chicken both are rich in Protein and excess quantity of protein affects your body adversely. Their digestion procedure also differs. Chicken takes more time to digest … Read more
There is no confirmation that eating apples at night has a bad effect on health. Although apples contain vitamin C which boosts good sleep. Eating apple at night weight loss? So, if you want to eat, you can. But as we know apples are morning fruit because it helps the body to fight against infectious … Read more
First of all, let me tell you that both fish and milk are very important food sources, especially because both of them have been found good nutrition, which is very important for our bodies and mind development. Necessarily, the important question is, can you consume fish and milk together? Below has been mentioned fish with … Read more
In recent times, we have faced uncommon circumstances, which no one ever imagined as such. The coronavirus has affected the whole world adversely. The invention of the vaccine has given a major relief but boosting natural immunity is very important. The only means by which we can keep ourselves safe is by following social distancing, … Read more
In this pandemic era, all of us have definitely realized that how important is our natural immunity. Our natural immunity requires us to continuously maintain it and keep boosting it. Boosting immunity can be challenging but not impossible and we already know how prime it is for our own benefit. Boosting your immunity helps you … Read more