Can eat fish during pregnancy?

First Suggestion is always Confirmed from your doctor. Apart from this fish is full of nutrition, vitamins and minerals,  most famous for Omega and Zinc, magnesium which is very healthy for any individual. Now talk about pregnancy. Fish is very healthy and helpful in the cognitive development of a baby.

Pregnancy and fish What's safe to eat
Pregnancy and fish What’s safe to eat

It provides nutrition in huge quantities. But in Pregnancy must take off food because seasonal food is always good for the baby and mother.  So when consuming fish, always take care that fish are not taken in the monsoon. Because that time is breeding time for fish. Fish is not fresh in that period of time.

Leave a Comment

Fish with milk side effects? Can you consume both?
Fish with milk side effects? Can you consume both? What is World Pneumonia Day | 12 November 2022 Did you know? risk of heart attack increases in the winter season. Measles • Disease outbreak • Mumbai • Vaccination Family history is not sufficient to assume the disease risk